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Standing Hamstring Stretch Author: Primary Muscles: Print? Rod Ferris CPT, CPAFLA Biceps Femoris, Gluteus Maximus (Butt, Hamstrings, Legs) Performance Recommendations Start by having your legs straight and lower your body while keeping your legs straight as you can. Go down until you can feel the stretch. This exercise is great for any sport. Standing Hamstring Stretch Training Equipment & Products Want to purchase some Standing Hamstring Stretch training equipment? Make sure to look for a good manufacturer and remember that you get what you pay for. Bad quality fitness equipment is dangerous. Workout Log and Journal ($12cdn)- Weight Training Log Book and Training Program Instruction Guide. -Over 100 exercises -Training programs - Weight training log book - Workout Log - Nutrition Log - Your how to guide. "Personal Trainer in your pocket"

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