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Groin Stretch 2 Author: Primary Muscles: Print? Rod Ferris, CPT, CPAFLA groin, gluteus maximus (Butt, Legs), Thighs Performance Recommendations Start by spreading your legs with your feet facing forward. Lean to one side while having your hands on your knee for support. Keep leaning to the side until you feel the stretch. Groin Stretch 2 Training Equipment & Products Want to purchase some Groin Stretch 2 training equipment? Make sure to look for a good manufacturer and remember that you get what you pay for. Bad quality fitness equipment is dangerous. Workout Log and Journal ($12cdn)- Weight Training Log Book and Training Program Instruction Guide. -Over 100 exercises -Training programs - Weight training log book - Workout Log - Nutrition Log - Your how to guide. "Personal Trainer in your pocket"

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