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Standing Forearm Flexor Stretch
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| Author: | Primary Muscles: | Print? | | Rod Ferris, CPT, CPAFLA | Forearm Flexors (Isolation) |  |
| Performance Recommendations |  Start by holding one hand by the fingers and pulling back until you feel the stretch. See the picture. This stretch is important for any sport involving throwing. |
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Standing Forearm Flexor Stretch
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